Tinyurl for this post
NEWS ALERT . . . . . . . JD’S BOOK IS NOW AVAILABLE on AMAZON.COM and BARNES AND NOBLE.COM!
![[cover thumbnail]](http://static.lulu.com/items/volume_67/8118000/8118164/1/preview/320_8118164.jpg?8118164-1261515285)
My book MAXIMUM COMBAT: FINDING THE POWER IN ANCIENT MARTIAL ARTS PRINCIPLES is now available as a downloadable eBook or Paperback Book Edition. Click on the JD'S BOOK tab above for more info or go to Amazon.com or Barnes and Noble.comYou can now get it in either 6"x9" PaperBack Edition or E-book, PDF for Digital Editions Format
![Technorati](http://validator.w3.org/feed/check.cgi?url=http%3A//rishicombat.com/%3Ffeed%3Drss2"><imgsrc="valid-rss.png"alt="ValidRSS"title="ValidatemyRSSfeed){kind=link}
How about proper breathing techniques?????
Proper breathing is always a factor. We should be mind of our breathing specially when we get hit.
Try never to hold it. Try to stay calm and never do qiuck short intakes of air. Think about our Tai Chi training – the breathing was a living thing
and it related to how we moved. That is the way to proper breathing.
Teach, the site looks great!
Jeff- thanks bro I have put some time in it! Comments on every page. I know some of you guys wanted that.